You’re here because you know that you deserve better. When we’ve experienced events in our lives that cause significant distress it can be hard to remember that we’re worth continuing to care for ourselves and asking for help. Our emotions can feel so big that they take over and we feel powerless in our own decisions. The fact that you’re here and reading this tells me you’re ready to try something different.

Welcome to Marching Forward, a therapy practice designed to help you reclaim your life and find a path to healing. We specialize in supporting adults who are recovering from self-harm behaviors, traumatic experiences, and the aftermath of psychiatric hospitalization. Here, you'll find a safe, non-judgmental space to explore your feelings and start your journey towards recovery.