Services
Individual Therapy
Personality Disorders | Relational Trauma | Breakup Recovery | Self-Injury Recovery | Identity | Communication
I practice utilizing skills from Dialectical Behavior Therapy, Acceptance Commitment Therapy, and other therapy styles tailored to my client’s needs. Individual sessions are scheduled from 45-55 minutes and during this time we collaborate on setting goals to guide you in building the life you deserve.
Group Therapy
Breakup Recovery | Self-Injury Recovery | Self-Compassion
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Click here to inquire about our Skills for Recovery Group
Click here to inquire about our Divorce & Breakup Support Group
Healing After Hospitalization
We support clients who are adjusting after psychiatric hospitalization by collaborating to develop effective coping strategies, and fostering strength to help prevent relapse. Together, we'll work on rebuilding your routines, strengthening your support network, and processing the complex emotions that often follow discharge from a hospital system, ensuring you feel empowered and supported every step of the way. Our approach includes individual therapy, group therapy, and collaboration with your outpatient care team.